Where Are You With Your Brain Health?

Understand where you are, what matters, and what 

to do next to support your brain as you age

✨ In this complimentary session, we’ll take a fresh look at brain health—not simply as something that happens to us as we get older, but as something we can actively support through the way we live.

✨ You’ll discover where you are among four Healthy Brain Milestones and gain a clearer understanding of what may be holding you back from taking consistent action.

🌱 Then you’ll be introduced to the WISER Map—a simple, practical way to identify the areas that matter most and choose one small step you can begin right away.

Choose between 2 Free Sessions

Date: September 18, 2026         or        Date: September 19, 2026
Time: 10:30 am CDT                              Time: 10:30 am CDT

What you will get from this Session

🧭 A clearer picture of where you are in your approach to brain health and what your next milestone might be
🧠 A simple way to understand what your brain needs through the five areas of the WISER Map
🌱 Practical ideas you can use right away to bring more brain-supportive habits into your everyday life
💪 Greater confidence and motivation to make choices that support your brain and help you keep doing what you love

In recognition of World Wellness Weekend, Mindstage presents these free sessions

About Mindstage

Mindstage provides practical brain-health education, programs and community for adults who want to stay mentally sharp and independent as they age. We help you understand what matters, make informed choices, and take practical steps that fit your life – so you can feel confident you’re doing what you can to keep doing what you love.

www.mindstage.ca

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About World Wellness Weekend

World Wellness Weekend (WWW) aims to inspire and empower people to make healthier choices and enjoy an active lifestyle with family & friends. They do this through thousands of FUN, free & meaningful wellness activities organized in more than 140 countries!