The Better-Brain Movement Challenge™

A Fit Brain is Just as Important as a Fit Body

Better-Brain Movement

You don’t think better by thinking more

You think better by moving more

                Only 25$

How the challenge works;

  • The Better-Brain Movement Challenge runs for 4 weeks
  • Each day you will do an assigned movement
  • Movement activities can be done in 20 minutes or less
  • Record your completion
  • Attend weekly informational/accountability check-in sessions

Through this challenge you will;

  • Experience the brain health benefits of movement
  • Practice methods to keep your brain sharp
  • Expand your creativity

Sessions (10:00am – 10:45am Central time);

  • Monday, October 18
  • Monday, October 25
  • Monday, November 1
  • Monday November 8

(All sessions are recorded)