5 Unexpected Reasons that a Vacation is Good for Your Brain

Are you the sun and sand sort of vacation person, or are you more of an adventure seeker? Do you take a vacation for the arts and culture or the natural wonders? Does your ideal vacation include night life and fine dining or solitude and peaceful reflection? Are you curious about different world cultures or are you happy staying close to home?

Regardless of the type of vacation you choose, you will receive some unexpected brain health benefits.

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